Exercise

Live Well East Lothian is a charity that offers gentle online and in-person exercise classes across the East Lothian region.

The classes are taken by specialist instructors for those living with or recovering from chronic long-term conditions or events, or even for those just wishing to improve general stability and fitness whilst increasing social connectedness.

Classes are open to everyone regardless of their medical condition, and the Live Well community is free to join – they only ask for a small donation for each class, as possible, to help fund them.

VISIT THEIR WEBSITE

To make an enquiry about joining a class you can call 01224 036560 or email livewell@bslm.org.uk