Stopping smoking is hard and it often takes several attempts to quit for good. You should feel good about every single cigarette that you don’t smoke! For support to stop smoking you can phone Quit Your Way East Lothian on 0131 537 9914 and they will arrange for one of their advisors to contact you. Alternatively, you can self-refer for support by clicking here 

NHS Lothian have also partnered with NHS Lanarkshire and NHS Greater Glasgow and Clyde by launching the ‘Don’t Wait’ Campaign. The campaign features NHS respiratory consultant Dr Colin Church, emphasising that it’s never too late to see the benefits that come from quitting smoking and highlighting that help and support are available from NHS Stop Smoking Services.