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Weight Management
You can now self-refer to weight management services! There are a number of programmes designed to suit your individual needs. Anybody with a BMI >25 can self-refer.
There is now great evidence that you can reverse diabetes with low calorie diets, so these programmes are particularly suitable for anybody who has diabetes, ‘pre-diabetes’ or had diabetes during pregnancy (‘gestational diabetes’).
There is also a free NHS Weight Loss App to help you start healthier eating habits, be more active, and start losing weight.